SKU: 21051660910
Ships within 48 hours · Estimated delivery Sep 6 - Sep 11
taking over his whole body
It becomes their inner voice
Stonewall Book Award Winner - American Library Association (ALA)
”—Colleen Nelson
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System Deidre Havrelock taking over his whole bodyA deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connectioninspiring a deeper feeling of safety while activating the bodys natural ability to restore balance. The vagus nerve, often called the "soul nerve," plays a special role in our autonomic
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