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[42] Exercise and sauna Though you might not feel like exerting yourself after a night of drinking, breaking a sweat may lift your mood by increasing endorphins, enhancing blood flow and metabolism, and promoting relaxation and reducing anxiety that you might be experiencing during a hangover
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[DOI] [PMC free article] [PubMed] [Google Scholar] 213.Napolitano G, Johnson JL, He J, Rocca CJ, Monfregola J, Pestonjamasp K, Cherqui S, Catz SD