SKU: 22140228221
Ships within 48 hours · Estimated delivery Sep 10 - Sep 15
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Mindfulness & Me L1-Sport & Physical Education-L2-Netball and using multiple forms ofMindfulness & Me provides a welcoming introduction to mindfulness practice tailored for young children. This big book explores how tuning into body sensations, thoughts, and feelings promotes wellbeing and self care. It offers practical activities focusing on sensory engagement, breath techniques, and imaginative exercises that nurture calmness and resilience. Designed for intentional teaching moments, Mindfulness & Me encourages children to develop
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