R7 Smith Machine | Anbau 220 cm SET PART The Safety Straps act as

The Safety Straps act as a safety catch and catch the weight if you can no longer manage it after a heavy set - drastically reducing the risk of injury

while green promotes calm and focus

FastTrack ist mit dem Anspruch entwickelt worden

Single Leg Deadlift

R7 Smith Machine | Anbau 220 cm SET PART The Safety Straps act asExpand Your R7 Power Rack (220 cm height) into a Full Smith Machine with the Smith Machine Attachment The Smith Machine mounts onto an R7 Rack upright (on the front or between the uprights) The barbell is made of solid steel and, at 19 kg, is almost as heavy as a 50 mm Olympic barbell The total load capacity is 600 kg, meaning you can load 300 kg of weight plates per side For safely racking and unracking the integrated barbell, you can use the 14 hook