R8 Defender | Power Rack R8 Single Parts The absolute highlight is the

The absolute highlight is the simple folding mechanism

including decline for decline bench press

Movement starts only when both pedals are engaged

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R8 Defender | Power Rack R8 Single Parts The absolute highlight is theR8 Defender Power Rack Plate Loaded Three stations in one: power rack, Smith machine, and plate loaded lat row pulley system. The lat pulldown attachment includes a row curl handle, 80 cm wide ergo handle, and thigh pad for stable pulling work. The 1: 1 pulley ratio delivers the selected load directly to the handle. High quality pulleys and a smooth weight carriage keep movement consistent through lat pulldowns, rows, and single arm pulldowns. The