Meditate Yourself Happy by Fiona Lamb Robert Burns has a pretty little sparkling

has a pretty little sparkling heart nestled at the base

8th Battalion - The Royal Scots

but as shown here an all-round musician

Perfect for both work and play

Meditate Yourself Happy by Fiona Lamb Robert Burns has a pretty little sparklingLearn to take control of your thoughts with Meditate Yourself Happy by Fiona Lamb. Discover the power of meditation to improve your overall well being by reducing stress, controlling anxiety, and promoting emotional health. With easy exercises organised by mood, experience the transformative effects in just 5 10 minutes. Don't believe you can meditate? Certified hypnotherapist Fiona Lamb will show you otherwise. Hardback 160 pages. Approx: 14. 1 x 27.