Prunes (organic) 500g Bragg Books 454 g / 1 lb

454 g / 1 lb

Hydrochloric acid is necessary for the digestion of proteins and other food components in the stomach

Short or Hot soak: place these beans in a pot and pour cold water so that they are covered entirely in water

Rosewood -1/2 oz

Prunes (organic) 500g Bragg Books 454 g / 1 lbPrunes (organic) 500 g Pitted Prunes are a good source of Vitamin A, dietary fiber (12. 1% of daily fiber in 1 4 cup), potassium (may help to promote bone health) and copper. In clinical studies, the higher amounts of vitamin K in prunes also help to improve bone health. The antioxidants and anti inflammatory properties of prunes may help prevent bone loss and aid in maintaining healthy bone density and formation, especially in postmenopausal women.