A Little Bit of Meditation Personality Disorder Healing master astrologer Jan Spiller reveals

master astrologer Jan Spiller reveals the secrets of harnessing the Moon’s astonishing power to make your goals a reality

davidji shares five time-tested secrets for grounding yourself

vibrant imagery that speaks directly to today’s seekers

and adorned with a sacred priestess print

A Little Bit of Meditation Personality Disorder Healing master astrologer Jan Spiller revealsA Little Bit of Meditation is an accessible and informative introduction to the timeless practice of meditation. Written by Amy Leigh Mercree, this book explores the history and practical applications of meditation, offering guidance for reducing anxiety, finding inner calm, and cultivating a more contented life. Covering the physical, emotional, mental, and spiritual benefits, it also includes easy to follow guided meditations to help readers begin