THE NUTRIENT-DENSE KITCHEN jams This latest edition contains twice

This latest edition contains twice as much content and 38 additional images and illustrations

Breeding goats and raising kids

The churn features a screw-on lid that’s interchangeable with wide-mouth Mason jars as well as stainless steel paddles that are uniquely designed to create a creamy texture

growing vegetables

THE NUTRIENT-DENSE KITCHEN jams This latest edition contains twiceYou might be surprised to discover exactly how difficult it is to reach nutrient sufficiency by eating a modern diet. While our food system is flooded with high energy foods, these products only serve to fill us up and offer close to nothing in the way of proper nourishment. The body needs an adequate supply of nutrients (vitamins, minerals, phytonutrients, fatty acids, and fibers, to name a few) to perform countless functions and provide essential