How to be a Fit Bird Blue Lace Whatever your question

Whatever your question

from breathing and positive affirmations to visualisation and manifestation

Leaves – growth

“Queen Mab

How to be a Fit Bird Blue Lace Whatever your questionBest selling author illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff Birds. Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In How to be a Fit Bird she raises a smile and brings levity to our workouts, using Bob the bird to see us through a number of routines: from holistic ten minute workouts to more specific sessions